Amount of Folate, food in Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
Baked Products
In 100 g (Grams) of Pie crust, standard-type, frozen, ready-to-bake, enriched, baked there is 19 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Pie crust, standard-type, frozen, ready-to-bake, enriched, baked.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
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Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
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Spearmint, dried
|
530 µg
|
|
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked is a type of Baked Products. The most significant nutrients in Pie crust, standard-type, frozen, ready-to-bake, enriched, baked are listed below.
Water
|
7.18 g
|
7.18%
|
Energy (calorie)
|
508 kcal
|
|
Energy (joule)
|
2127 kJ
|
|
Protein
|
6.5 g
|
6.5%
|
Total lipid (fat)
|
28.59 g
|
28.59%
|
Ash
|
1.49 g
|
1.49%
|
Carbohydrate, by difference
|
56.24 g
|
56.24%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
4.23 g
|
4.23%
|
Starch
|
48.3 g
|
48.3%
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
2.8 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
82 mg
|
0.08%
|
Potassium, K
|
114 mg
|
0.11%
|
Sodium, Na
|
467 mg
|
0.47%
|
Zinc, Zn
|
0.51 mg
|
|
Copper, Cu
|
0.097 mg
|
|
Selenium, Se
|
6.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Pie crust, standard-type, frozen, ready-to-bake, enriched, baked